hello wild Soul

Welcome to the psalty wild

A safe space, a listening ear, a trauma informed coach for your journey of healing, improved mental, emotional +physical health, growth, navigating life, grief, transformation and just plain being human in a confusing world.

Hi! I’m Sarah Schortz

coaching, movement + Reiki energy healing specializing in:

Holistic Wellbeing
Major Life Transitions + Changes
Understanding + Thriving with ADHD
Creating Balance + Self Care
Single Parenting
ADHD Parenting
Divorce, Post Divorce + Your New Life
Post traumatic Growth
Pilates style therapeutic movement

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I blend a diverse mix of science backed, trauma informed modalities + tools along with energy healing, over a decade of experience + learning, as well as my own experience navigating life as a sensitive empath with ADHD to help woman navigate, recreate, integrate, heal and rebuild the lives they desire with compassion and wisdom.