Wander, play, rest + restore with the healing power of nature.

The new moon offers us a chance to travel inwards and reflect on what matters to us, who we are, who we are becoming, what we want for ourselves, and what we want to create in the world- so that we may move towards that as the moon is once again reborn.

It is also an invitation to pause, rest and be.

This gathering will help you:

Settle into your body + quiet your mind to more easily connect with your Self and with Spirit at the level of mind / body + soul with a gentle yoga practice.

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Freshen up your energy to make space for what you're calling in with this next cycle with the moon with a reiki infused time of meditation.

Like the rest of our classes, this is a gentle, playful exploration of movement + breath but with an extra dose of FUN designed to improve emotional regulation + activation awareness.

Like the rest of our classes, this is a gentle, playful exploration of movement + breath but with an extra dose of FUN designed to improve emotional regulation + activation awareness.

Like the rest of our classes, this is a gentle, playful exploration of movement + breath but with an extra dose of FUN designed to improve emotional regulation + activation awareness.

Like the rest of our classes, this is a gentle, playful exploration of movement + breath but with an extra dose of FUN designed to improve emotional regulation + activation awareness.

A one hour sacred space to travel inward and reflect with gentle yoga, meditation + reiki.

Like the rest of our classes, this is a gentle, playful exploration of movement + breath but with an extra dose of FUN designed to improve emotional regulation + activation awareness.