The world's a little crazy and the weather is WARM?!? So why not have a pop up forest bathing program!

Come spend a few quiet peaceful hours with me and the trees (and hopefully some deer and geese) and other cool humans at Seven Islands State Park this Friday November 7 from 12-3 PM.

We will take a slow amble through the park to one of my favorite lesser known areas where we will explore and rest and nourish our sweet selves in the abundance of autumn's gifts.

To keep it cozy this program will be limited to 15 participants.

What to wear: comfortable clothes, preferably layers you don't mind getting a little bit of nature on.

What to bring: your adorable self, a journal, water, a snack, and a blanket to plop down on if you prefer that to sitting directly on the ground.  

*Please note I am unable to offer refunds but if for any reason you cannot attend you can attend a future program of your choosing.